CHOCOLATE vs WHITMAN'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE: 4 vs WHITMAN'S: 4 (2 ties)

Overview

Nutrient	CHOCOLATE	WHITMAN'S	Winner
Calories	500 cal	467 cal
Protein	5 g	4.4 g
Carbs	62.5 g	71.1 g
Fat	25 g	20 g
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	WHITMAN'S
Calcium, Ca	100 MG	133 MG
Iron, Fe	1.8 MG	0.8 MG
Sodium, Na	138 MG	200 MG

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