CHOCOLATE vs DARK CHOCOLATE WITH HAZELNUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH HAZELNUTS wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
DARK CHOCOLATE WITH HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 472 cal | 579 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 50 g | 26.3 g | |
| Fat | 36.1 g | 44.7 g | |
| Fiber | 19.4 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 14.2 MG | |
| Sodium, Na | 0 MG | 39 MG |