CHOCOLATE vs CANDY BAR

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 7 out of 11 nutrient categories

CHOCOLATE: 7 vs CANDY BAR: 2 (2 ties)

Overview

Nutrient	CHOCOLATE	CANDY BAR	Winner
Calories	531 cal	536 cal
Protein	18.8 g	5.4 g
Carbs	37.5 g	62.5 g
Fat	37.5 g	30.4 g
Fiber	9.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	CANDY BAR
Calcium, Ca	62 MG	268 MG
Iron, Fe	5.6 MG	1.9 MG
Sodium, Na	250 MG	143 MG
Zinc, Zn	3.8 MG	0 MG

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