CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 10 nutrient categories

CHOCOLATE: 4 vs DARK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	CHOCOLATE	DARK CHOCOLATE	Winner
Calories	554 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	50 g
Fat	32.1 g	32.1 g	Tie
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	32 MG	464 MG

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