CHOCOLATE vs REAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
REAL CHOCOLATE CHIP COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE | REAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 481 cal | |
| Protein | 14.3 g | 3.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | REAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | REAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 179 MG | 407 MG |