CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 12 nutrient categories
CHOCOLATE: 5
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 26.7 g | 26.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 4.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 200 MG | 77 MG |