CHOCOLATE vs BERNING'S

Nutrition comparison per 100 g serving

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BERNING'S wins in 5 out of 10 nutrient categories

CHOCOLATE: 4 vs BERNING'S: 5 (1 ties)

Overview

Nutrient	CHOCOLATE	BERNING'S	Winner
Calories	540 cal	500 cal
Protein	6 g	5.3 g
Carbs	58 g	55.3 g
Fat	32 g	26.3 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	BERNING'S	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	CHOCOLATE	BERNING'S
Calcium, Ca	200 MG	158 MG
Iron, Fe	1.8 MG	1.9 MG
Sodium, Na	76 MG	66 MG

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