CHOCOLATE 2% REDUCED FAT MILK vs MILKIS

Nutrition comparison per 100 g serving

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CHOCOLATE 2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories

CHOCOLATE 2% REDUCED FAT MILK: 6 vs MILKIS: 3 (2 ties)

Overview

Nutrient	CHOCOLATE 2% REDUCED FAT MILK	MILKIS	Winner
Calories	88 cal	52 cal
Protein	4.5 g	0 g
Carbs	14.1 g	12 g
Fat	2.0 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE 2% REDUCED FAT MILK	MILKIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE 2% REDUCED FAT MILK	MILKIS
Calcium, Ca	161 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	254 MG	0 MG
Sodium, Na	110 MG	4 MG

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