CHOCOLATE vs COCONUT CRUNCH
Nutrition comparison per 100 g serving
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COCONUT CRUNCH wins in 5 out of 10 nutrient categories
CHOCOLATE: 2
vs
COCONUT CRUNCH: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 524 cal | 575 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 31.0 g | 37.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 95 MG | 150 MG |