CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE: 3 vs MILK CHOCOLATE: 3 (4 ties)

Overview

Nutrient	CHOCOLATE	MILK CHOCOLATE	Winner
Calories	514 cal	514 cal	Tie
Protein	5.7 g	5.7 g	Tie
Carbs	54.3 g	60 g
Fat	37.1 g	31.4 g
Fiber	8.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	57 MG	114 MG
Iron, Fe	10.3 MG	0 MG
Sodium, Na	43 MG	57 MG

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