CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE: 4
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 618 cal | 241 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 47.1 g | 53.7 g | |
| Fat | 44.1 g | 3.3 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 29 MG | 419 MG |