CHOCOLATE vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 7 out of 10 nutrient categories
CHOCOLATE: 7
vs
DARK CHOCOLATE BAR: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 489 cal | 595 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 40.5 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 650 MG | 36 MG |