CHOCOLATE vs B.T. MCELRATH

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 8 out of 10 nutrient categories

CHOCOLATE: 8 vs B.T. MCELRATH: 1 (1 ties)

Overview

Nutrient	CHOCOLATE	B.T. MCELRATH	Winner
Calories	489 cal	558 cal
Protein	7.1 g	7.0 g
Carbs	42.9 g	55.8 g
Fat	32.1 g	32.6 g
Fiber	10.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	B.T. MCELRATH	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHOCOLATE	B.T. MCELRATH
Calcium, Ca	0 MG	140 MG
Iron, Fe	5.1 MG	2.5 MG
Sodium, Na	650 MG	151 MG

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