CHOCOLATE vs MARSHMALLOW
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 3 out of 9 nutrient categories
CHOCOLATE: 3
vs
MARSHMALLOW: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 542 cal | 400 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 54.2 g | 92.5 g | |
| Fat | 37.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |