CHOCOLATE vs MILK CHOCOLATE CUPS

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

CHOCOLATE: 5 vs MILK CHOCOLATE CUPS: 3 (2 ties)

Overview

Nutrient	CHOCOLATE	MILK CHOCOLATE CUPS	Winner
Calories	488 cal	556 cal
Protein	7.3 g	13.9 g
Carbs	61.0 g	44.4 g
Fat	29.3 g	30.6 g
Fiber	2.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	MILK CHOCOLATE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	MILK CHOCOLATE CUPS
Calcium, Ca	195 MG	111 MG
Iron, Fe	3.5 MG	1 MG
Sodium, Na	85 MG	56 MG

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