CHOCOLATE vs 85% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE: 4
vs
85% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE | 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 486 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 57.5 g | 42.9 g | |
| Fat | 32.5 g | 50 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | 85% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 88 MG | 118 MG |