CHOCOLATE vs GOLD EMBLEM

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 10 nutrient categories

CHOCOLATE: 6 vs GOLD EMBLEM: 2 (2 ties)

Overview

Nutrient	CHOCOLATE	GOLD EMBLEM	Winner
Calories	558 cal	500 cal
Protein	9.3 g	5.3 g
Carbs	44.2 g	68.4 g
Fat	44.2 g	23.7 g
Fiber	4.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	GOLD EMBLEM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	GOLD EMBLEM
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	349 MG	66 MG

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