CHOCOLATE vs OH

Nutrition comparison per 100 g serving

Ad 468x60

CHOCOLATE wins in 7 out of 10 nutrient categories

CHOCOLATE: 7 vs OH: 2 (1 ties)

Overview

Nutrient	CHOCOLATE	OH	Winner
Calories	489 cal	500 cal
Protein	7.1 g	2.5 g
Carbs	42.9 g	67.5 g
Fat	32.1 g	27.5 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	OH	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHOCOLATE	OH
Calcium, Ca	0 MG	100 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	650 MG	38 MG

Ad 728x90