CHOCOLATE vs GUMMI WORMS

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

CHOCOLATE: 5 vs GUMMI WORMS: 3 (2 ties)

Overview

Nutrient	CHOCOLATE	GUMMI WORMS	Winner
Calories	538 cal	333 cal
Protein	7.7 g	3.3 g
Carbs	57.7 g	76.7 g
Fat	34.6 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	GUMMI WORMS
Calcium, Ca	231 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	77 MG	233 MG

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