CHOCOLAT PANETTONE vs WHEAT BREAD
Nutrition comparison per 100 g serving
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WHEAT BREAD wins in 7 out of 10 nutrient categories
CHOCOLAT PANETTONE: 2
vs
WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | CHOCOLAT PANETTONE | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 195 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 53.8 g | 43.9 g | |
| Fat | 17.5 g | 2.4 g | |
| Fiber | 2.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLAT PANETTONE | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 188 MG | 122 MG | |
| Sodium, Na | 262 MG | 561 MG |