CHOCOLAT CAKE MIX vs INSTANT MOUSSE MIX
Nutrition comparison per 100 g serving
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CHOCOLAT CAKE MIX wins in 5 out of 11 nutrient categories
CHOCOLAT CAKE MIX: 5
vs
INSTANT MOUSSE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLAT CAKE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 455 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 46.7 g | 68.2 g | |
| Fat | 20 g | 13.6 g | |
| Fiber | 1.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLAT CAKE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLAT CAKE MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.6 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 453 MG | 227 MG |