CHOCO WAFFLE CHIPS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
CHOCO WAFFLE CHIPS: 1
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCO WAFFLE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 9.1 g | 3.2 g | |
| Carbs | 63.6 g | 61.3 g | |
| Fat | 22.7 g | 22.6 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFFLE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFFLE CHIPS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 274 MG |