CHOCO PUFF CRUNCH CRACKER vs SHOWTIME GARLIC CRACKERS
Nutrition comparison per 100 g serving
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SHOWTIME GARLIC CRACKERS wins in 6 out of 10 nutrient categories
CHOCO PUFF CRUNCH CRACKER: 2
vs
SHOWTIME GARLIC CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHOCO PUFF CRUNCH CRACKER | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 23.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PUFF CRUNCH CRACKER | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO PUFF CRUNCH CRACKER | SHOWTIME GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 246 MG | 433 MG |