CHOCO PEANUT SUPERFOOD SNACK BAR vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT BAR wins in 8 out of 13 nutrient categories
CHOCO PEANUT SUPERFOOD SNACK BAR: 4
vs
FRUIT & NUT BAR: 8
(1 ties)
Overview
| Nutrient | CHOCO PEANUT SUPERFOOD SNACK BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 56.9 g | 50 g | |
| Fat | 20 g | 30 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PEANUT SUPERFOOD SNACK BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 5 MG |
Minerals
| Mineral | CHOCO PEANUT SUPERFOOD SNACK BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 92 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 8 MG | 50 MG |