CHOCO' NUT POPS vs APPLE PEAR GINGER OATS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PEAR GINGER OATS wins in 6 out of 11 nutrient categories
CHOCO' NUT POPS: 4
vs
APPLE PEAR GINGER OATS: 6
(1 ties)
Overview
| Nutrient | CHOCO' NUT POPS | APPLE PEAR GINGER OATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 78 cal | |
| Protein | 8.9 g | 0.8 g | |
| Carbs | 77.8 g | 17.2 g | |
| Fat | 15.6 g | 0.4 g | |
| Fiber | 17.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO' NUT POPS | APPLE PEAR GINGER OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.2 MG |
Minerals
| Mineral | CHOCO' NUT POPS | APPLE PEAR GINGER OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 16 MG | |
| Iron, Fe | 4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 22 MG | 31 MG |