CHOCO-NUT MIX vs CRACKER JACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCO-NUT MIX: 4 vs CRACKER JACK: 4 (2 ties)

Overview

Nutrient	CHOCO-NUT MIX	CRACKER JACK	Winner
Calories	500 cal	423 cal
Protein	16.7 g	7.1 g
Carbs	40 g	81.1 g
Fat	33.3 g	7.1 g
Fiber	3.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCO-NUT MIX	CRACKER JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCO-NUT MIX	CRACKER JACK
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	333 MG	247 MG

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