CHOCO MINT CHIP ICE CREAM vs ESCAPES ICE CREAM
Nutrition comparison per 100 g serving
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ESCAPES ICE CREAM wins in 4 out of 10 nutrient categories
CHOCO MINT CHIP ICE CREAM: 3
vs
ESCAPES ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCO MINT CHIP ICE CREAM | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 289 cal | |
| Protein | 3.0 g | 4.0 g | |
| Carbs | 25.8 g | 36.8 g | |
| Fat | 12.1 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO MINT CHIP ICE CREAM | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO MINT CHIP ICE CREAM | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 118 MG |