CHOCO LISTO vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

CHOCO LISTO wins in 10 out of 13 nutrient categories

CHOCO LISTO: 10 vs HOT CHOCOLATE: 2 (1 ties)

Overview

Nutrient	CHOCO LISTO	HOT CHOCOLATE	Winner
Calories	300 cal	381 cal
Protein	5 g	4.8 g
Carbs	90 g	81.0 g
Fat	0 g	7.1 g
Fiber	15 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCO LISTO	HOT CHOCOLATE
Niacin	35 MG	0 MG
Riboflavin	2.1 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	CHOCO LISTO	HOT CHOCOLATE
Calcium, Ca	750 MG	0 MG
Iron, Fe	22.5 MG	3.4 MG
Sodium, Na	100 MG	0 MG

Ad 728x90