CHOCO CHUNK COCONUT CRISPS vs UNCLE BUD'S
Nutrition comparison per 100 g serving
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UNCLE BUD'S wins in 4 out of 10 nutrient categories
CHOCO CHUNK COCONUT CRISPS: 3
vs
UNCLE BUD'S: 4
(3 ties)
Overview
| Nutrient | CHOCO CHUNK COCONUT CRISPS | UNCLE BUD'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 589 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 32.1 g | 17.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CHUNK COCONUT CRISPS | UNCLE BUD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO CHUNK COCONUT CRISPS | UNCLE BUD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 16.1 MG | 1.9 MG | |
| Sodium, Na | 196 MG | 771 MG |