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CHOCO CHUNK COCONUT CRISPS vs DOUBLE DIPPED ALMONDS

Nutrition comparison per 100 g serving

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CHOCO CHUNK COCONUT CRISPS wins in 6 out of 11 nutrient categories
CHOCO CHUNK COCONUT CRISPS: 6 vs DOUBLE DIPPED ALMONDS: 3 (2 ties)

Overview

Nutrient CHOCO CHUNK COCONUT CRISPS DOUBLE DIPPED ALMONDS Winner
Calories 500 cal 550 cal
Protein 7.1 g 10 g
Carbs 32.1 g 47.5 g
Fat 39.3 g 40 g
Fiber 10.7 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHOCO CHUNK COCONUT CRISPS DOUBLE DIPPED ALMONDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CHOCO CHUNK COCONUT CRISPS DOUBLE DIPPED ALMONDS Winner
Calcium, Ca 0 MG 154 MG
Iron, Fe 16.1 MG 3.2 MG
Potassium, K 0 MG 444 MG
Sodium, Na 196 MG 38 MG
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