CHOCO CHILI MACAROONS vs OBLEAS

Nutrition comparison per 100 g serving

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OBLEAS wins in 5 out of 10 nutrient categories

CHOCO CHILI MACAROONS: 3 vs OBLEAS: 5 (2 ties)

Overview

Nutrient	CHOCO CHILI MACAROONS	OBLEAS	Winner
Calories	526 cal	342 cal
Protein	5.3 g	0 g
Carbs	42.1 g	84.2 g
Fat	42.1 g	0 g
Fiber	15.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCO CHILI MACAROONS	OBLEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCO CHILI MACAROONS	OBLEAS
Calcium, Ca	0 MG	79 MG
Iron, Fe	3.8 MG	5.2 MG
Sodium, Na	26 MG	763 MG

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