CHOCO-BERRY BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

CHOCO-BERRY BAR: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	CHOCO-BERRY BAR	ICE CREAM	Winner
Calories	231 cal	219 cal
Protein	2.0 g	4.7 g
Carbs	29.3 g	31.3 g
Fat	12.1 g	9.4 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCO-BERRY BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	18.2 MG	1.9 MG

Mineral	CHOCO-BERRY BAR	ICE CREAM
Calcium, Ca	61 MG	125 MG
Iron, Fe	0.2 MG	1.1 MG
Sodium, Na	38 MG	86 MG

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