CHOCO-BANANAS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 12 nutrient categories
CHOCO-BANANAS: 4
vs
MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CHOCO-BANANAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 4 g | 5.7 g | |
| Carbs | 68 g | 68.6 g | |
| Fat | 12 g | 22.9 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO-BANANAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCO-BANANAS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 0 MG | 57 MG |