CHOC.MINT PROTEIN BAR vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
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CHOC.MINT PROTEIN BAR wins in 5 out of 10 nutrient categories
CHOC.MINT PROTEIN BAR: 5
vs
FRUIT & NUT SESAME BAR: 3
(2 ties)
Overview
| Nutrient | CHOC.MINT PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 475 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 46.7 g | 42.5 g | |
| Fat | 13.3 g | 32.5 g | |
| Fiber | 18.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC.MINT PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC.MINT PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 150 MG | |
| Iron, Fe | 3 MG | 4.5 MG | |
| Sodium, Na | 467 MG | 0 MG |