CHOC ICED FLORAL CAKE vs APPLE PIES
Nutrition comparison per 100 g serving
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APPLE PIES wins in 5 out of 10 nutrient categories
CHOC ICED FLORAL CAKE: 3
vs
APPLE PIES: 5
(2 ties)
Overview
| Nutrient | CHOC ICED FLORAL CAKE | APPLE PIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 368 cal | |
| Protein | 3.8 g | 1.8 g | |
| Carbs | 58.2 g | 54.4 g | |
| Fat | 17.7 g | 15.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC ICED FLORAL CAKE | APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC ICED FLORAL CAKE | APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 342 MG | 439 MG |