CHOC CHIP COOKIE vs ALMOND COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOC CHIP COOKIE wins in 4 out of 10 nutrient categories
CHOC CHIP COOKIE: 4
vs
ALMOND COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOC CHIP COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 560 cal | |
| Protein | 4.7 g | 8 g | |
| Carbs | 61.2 g | 72 g | |
| Fat | 21.2 g | 18 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC CHIP COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC CHIP COOKIE | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 247 MG | 36 MG |