CHOBANI vs FRUIT DIP

Nutrition comparison per 100 g serving

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CHOBANI wins in 6 out of 11 nutrient categories

CHOBANI: 6 vs FRUIT DIP: 2 (3 ties)

Overview

Nutrient	CHOBANI	FRUIT DIP	Winner
Calories	89 cal	275 cal
Protein	10.7 g	2.5 g
Carbs	7.1 g	27.5 g
Fat	3.6 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOBANI	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CHOBANI	FRUIT DIP	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	0 MG
Sodium, Na	429 MG	2,975 MG

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