CHIX BREAST SL/BL TP vs Pork Ham Bone In Select 20/23 Vacuum Pack

Nutrition comparison per 100 g serving

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CHIX BREAST SL/BL TP wins in 5 out of 11 nutrient categories

CHIX BREAST SL/BL TP: 5 vs Pork Ham Bone In Select 20/23 Vacuum Pack: 2 (4 ties)

Overview

Nutrient	CHIX BREAST SL/BL TP	Pork Ham Bone In Select 20/23 Vacuum Pack	Winner
Calories	116 cal	232 cal
Protein	22.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIX BREAST SL/BL TP	Pork Ham Bone In Select 20/23 Vacuum Pack	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIX BREAST SL/BL TP	Pork Ham Bone In Select 20/23 Vacuum Pack
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	330 MG	0 MG
Sodium, Na	45 MG	62 MG

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