CHIVE WHIPPED CREAM CHEESE SPREAD vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
CHIVE WHIPPED CREAM CHEESE SPREAD: 2
vs
EXTRA SHARP CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | CHIVE WHIPPED CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 409 cal | |
| Protein | 5 g | 27.3 g | |
| Carbs | 5 g | 0 g | |
| Fat | 30 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE WHIPPED CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIVE WHIPPED CREAM CHEESE SPREAD | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 741 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 500 MG | 636 MG |