CHIVE & GARLIC CREAM CHEESE ALTERNATIVE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHIVE & GARLIC CREAM CHEESE ALTERNATIVE wins in 5 out of 10 nutrient categories
CHIVE & GARLIC CREAM CHEESE ALTERNATIVE: 5
vs
CREAM CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 258 cal | |
| Protein | 5.4 g | 6.5 g | |
| Carbs | 2.7 g | 6.5 g | |
| Fat | 29.7 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 129 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 432 MG | 387 MG |