CHIVE DIP vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 10 nutrient categories

CHIVE DIP: 2 vs HOT SALSA: 5 (3 ties)

Overview

Nutrient	CHIVE DIP	HOT SALSA	Winner
Calories	200 cal	36 cal
Protein	3.3 g	3.6 g
Carbs	3.3 g	3.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIVE DIP	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	CHIVE DIP	HOT SALSA	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	600 MG	643 MG

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