CHIVE COTTAGE CHEESE vs MARBLED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MARBLED CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
CHIVE COTTAGE CHEESE: 4
vs
MARBLED CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | CHIVE COTTAGE CHEESE | MARBLED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 393 cal | |
| Protein | 11.3 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 4.7 g | 32.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE COTTAGE CHEESE | MARBLED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHIVE COTTAGE CHEESE | MARBLED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 107 MG | |
| Sodium, Na | 420 MG | 643 MG |