CHIVE COTTAGE CHEESE vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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CHIVE COTTAGE CHEESE wins in 4 out of 11 nutrient categories
CHIVE COTTAGE CHEESE: 4
vs
BUFFALO STYLE CHICKEN DIP: 3
(4 ties)
Overview
| Nutrient | CHIVE COTTAGE CHEESE | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 11.3 g | 13.3 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 4.7 g | 13.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE COTTAGE CHEESE | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIVE COTTAGE CHEESE | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 420 MG | 1,000 MG |