CHISTORRA CURED BREAKFAST SAUSAGE vs DICED PROSCIUTTO
Nutrition comparison per 100 g serving
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DICED PROSCIUTTO wins in 5 out of 10 nutrient categories
CHISTORRA CURED BREAKFAST SAUSAGE: 4
vs
DICED PROSCIUTTO: 5
(1 ties)
Overview
| Nutrient | CHISTORRA CURED BREAKFAST SAUSAGE | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 277 cal | 214 cal | |
| Protein | 12.3 g | 25 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 23.1 g | 12.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHISTORRA CURED BREAKFAST SAUSAGE | DICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 1,246 MG | 0 MG | |
| Sodium, Na | 492 MG | 1,857 MG |