CHIPS vs CAPE COD

Nutrition comparison per 100 g serving

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CAPE COD wins in 3 out of 10 nutrient categories

CHIPS: 0 vs CAPE COD: 3 (7 ties)

Overview

Nutrient	CHIPS	CAPE COD	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	57.1 g	Tie
Fat	32.1 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	CAPE COD	Winner
Vitamin C, total ascorbic acid	21.4 MG	42.9 MG

Mineral	CHIPS	CAPE COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	429 MG	571 MG

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