CHIPS vs PITTED OLIVE SALAD

Nutrition comparison per 100 g serving

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PITTED OLIVE SALAD wins in 6 out of 10 nutrient categories

CHIPS: 2 vs PITTED OLIVE SALAD: 6 (2 ties)

Overview

Nutrient	CHIPS	PITTED OLIVE SALAD	Winner
Calories	71 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	PITTED OLIVE SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CHIPS	PITTED OLIVE SALAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	304 MG	1,214 MG

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