CHIPS vs RED PEPPERS
Nutrition comparison per 100 g serving
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RED PEPPERS wins in 7 out of 10 nutrient categories
CHIPS: 1
vs
RED PEPPERS: 7
(2 ties)
Overview
| Nutrient | CHIPS | RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.9 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIPS | RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 607 MG | 238 MG |