CHIPS vs FIRE CORN

Nutrition comparison per 100 g serving

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CHIPS wins in 6 out of 11 nutrient categories

CHIPS: 6 vs FIRE CORN: 4 (1 ties)

Overview

Nutrient	CHIPS	FIRE CORN	Winner
Calories	679 cal	667 cal
Protein	10.7 g	6.7 g
Carbs	14.3 g	43.3 g
Fat	71.4 g	53.3 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	FIRE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CHIPS	FIRE CORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.6 MG	2.4 MG
Potassium, K	411 MG	0 MG
Sodium, Na	0 MG	1,300 MG

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