CHIPS vs SLICED & DRIED MANGO
Nutrition comparison per 100 g serving
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SLICED & DRIED MANGO wins in 8 out of 11 nutrient categories
CHIPS: 1
vs
SLICED & DRIED MANGO: 8
(2 ties)
Overview
| Nutrient | CHIPS | SLICED & DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 567 cal | 320 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | SLICED & DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS | SLICED & DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 532 MG | |
| Sodium, Na | 0 MG | 20 MG |