CHIPS vs SPICY QUESO CHIPS
Nutrition comparison per 100 g serving
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SPICY QUESO CHIPS wins in 5 out of 11 nutrient categories
CHIPS: 4
vs
SPICY QUESO CHIPS: 5
(2 ties)
Overview
| Nutrient | CHIPS | SPICY QUESO CHIPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 37.5 g | 64.3 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | SPICY QUESO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS | SPICY QUESO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 375 MG | 643 MG |